Almost everyone is talking about Ashitaba, in the Bible it
says…
Gen 1:29 And God said, Behold,
I have given you every herb bearing seed, which is upon the face of all
the earth, and every tree, in the which is the fruit of a tree yielding
seed; to you it shall be for meat.
Gen 1:30 And to every beast of
the earth, and to every fowl of the air, and to every thing that creepeth upon
the earth, wherein there is life, I have given every green herb
for meat: and it was so.
Even in the beginning, God has given us herbs to be our
food. But at present it seems that when you go veggies, take vegetable and
fruit juices seems to be a breakthrough. Actually we are just going back to
basic that it’s the way how we are going to take our foods.
Raw foods and juicing the fruits and vegetable retains
almost all its enzymes, vitamins and
minerals potency.
What is more trending nowadays is the Tomorrow’s Leaf or
more popularly known as ASHITABA!
What is Ashitaba?
It is an Asian herb belonging
to the same genus as Angelica Sinensis aka Japanese/Chinese Angelica. This
herb has its godly effects, one of them is its extraordinary ability to slow the aging process.
Considered to be a super food as it contain eleven vitamins
and thirteen different minerals. As per
recorded facts it is being used for heartburn, stomach ulcers, high blood
pressure, high cholesterol, gout, constipation and hay fever. Likewise it is
used treating cancer, smallpox, fluid retention, blood clots and food
poisoning.
Lactating mothers use it to increase the flow of breast milk
and it helps remove heavy metals and lead to maintain a healthy immune system.
There are so many health benefits that is attributed to
Ashitaba which makes it to be the wonder plant. One particular element in
Ashitaba is high in antioxidant
flavonoids called Chalcone which can reduce the cell damage caused by free
radicals and increases blood circulation, suppresses acid secretion and
promotes metabolism.
There are so many benefits we can get in taking Ashitaba be
it raw, juice, smoothies. Next time let’s
study how can we take advantage all of these.
I’m hoping that we were able to get a glimpse of what is
Ashitaba and some of its benefits. Your comments will give more challenge to
research more about this wonder food!
